Coconut flour pancakes
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2
Ingredients
- 50g coconut flour
- ¼ tsp baking powder
- 2 eggs, separated
- 15g unsalted butter, melted
- 200ml milk
- 2 tbsp caster sugar
- vegetable oil, for frying
- coconut yogurt, to serve
- mixed berries, to serve
- drizzle of honey, to serve
Method
- STEP 1
Whisk together the coconut flour, baking powder and a pinch of salt. Whisk in the egg yolks, melted butter and milk until you have a thick paste.
- STEP 2
Using electric beaters, whisk the egg whites with the caster sugar until it reaches medium peaks. Beat a spoonful of the egg white into the flour mixture to loosen it, then gently fold in the remaining egg whites until fully combined.
- STEP 3
Heat a non-stick frying pan over a medium-low heat. Pour in 1 tbsp of vegetable oil. Once hot, spoon in 2 tbsp of the batter for each pancake and cook for 3-4 mins on each side or until golden and cooked through. Repeat with the remaining batter. Transfer to a plate.
- STEP 4
Top the pancakes with yogurt, berries and a squeeze of honey, if you like.
