8 courgetti recipes

Spiralizers are a nifty kitchen gadget for creating gorgeous long spirals of fruit and veg – spiralized courgette in particular makes for a delicious, healthy alternative to spaghetti. We’ve tested five spiralizers to suit any budget.

When are courgettes in season?

British courgettes are at their best between June and October.

Best courgetti recipes

Courgetti fritters

Top our lightly-spiced courgetti fritters with poached eggs for a quick weekend brunch with fewer than 250 calories.

Courgetti salad

This is an easy salad recipe, which comes complete with how-to video. Courgetti gives the dish extra colour, taste and substance. If you wanted a more authentic flavour, use fish sauce instead of tamari.

Courgetti with pesto and balsamic tomatoes

Try this simple recipe that pairs courgetti with baby plum tomatoes, garlic, pesto and pine nuts. Find more spaghetti recipes here.

Courgetti, pea and artichoke salad with pistachio pesto

A vibrant seasonal courgette spaghetti recipe with peas and artichokes served with a vegan pistachio pesto – and it's ready in just 20 minutes. Check out our best vegan recipes here.

Spiralized vegetarian summer rolls

Spiralized courgette takes the place of noodles in these super-healthy, Vietnamese-style vegan rolls. They're great to pack for a posh picnic. More Vietnamese recipes here.

Thai courgetti soup

We've taken our courgette noodle obsession to the next level with this easy, healthy Thai coconut courgetti soup. Plenty more punchy Thai recipes here.

Courgetti with sundried tomato, pesto and mozzarella pearls

Try this easy, vibrant courgetti recipe with sundried tomatoes, fresh pesto and mini mozzarella pearls for a light and summery supper.

Courgetti, ricotta and tarragon tarts

These individual courgetti, ricotta and tarragon tarts are really easy to make, look fantastic and, most importantly, taste delicious. A great midweek meal for the family.