Winter sunshine breakfast bowl
- Preparation and cooking time
- Prep:
- Serves 4
Ingredients
- 25g chopped walnuts or almonds
- 2 kiwis, peeled and chopped
- 200g pineapple or mango, sliced
- handful of blueberries
- maple syrup, to serve (optional)
Overnight oats
- 200g porridge oats
- 200ml kefir or natural yogurt, plus extra to serve
- 1 apple, grated
- 250ml milk, plus extra to serve
- 2 tbsp mixed milled seeds
- 1 tbsp chia seeds, plus a pinch to serve
- 2 pitted and chopped dates
Method
- STEP 1
Put the overnight oat ingredients in a bowl and mix well. Cover and chill overnight or for up to three days.
- STEP 2
To serve, add a splash more milk to loosen the oats, and divide between bowls. Top with the nuts, fruit, an extra spoonful of yogurt or kefir, a drizzle of maple and sprinkle of chia.
