Moroccan veg and chickpea tagine
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Ingredients
- 1 red onion, chopped
- 2 cloves garlic, chopped
- a spray olive oil
- ½ tsp ground cumin
- ½ tsp ground coriander
- ½ tsp ground cinnamon
- 1 red pepper, seeded and chopped
- 1 courgette, chopped
- 1 aubergine, chopped
- 4 vine tomatoes, chopped
- 400g tin chickpeas, rinsed and drained
- 250ml vegetable stock
- 2 tbsp harissa
- 4 prunes, pitted and sliced
- flat-leaf parsley, chopped, to serve
- steamed couscous, to serve (optional)
Method
- STEP 1
Fry the onion and garlic in a spray of olive oil for 5 minutes. Add the spices and fry for a minute until fragrant. Add the veg, and fry for 8-10 minutes until they’re coated in the spices and start to take on some colour.
- STEP 2
Add the chickpeas, stock, harissa and prunes. Season and simmer for 15-20 minutes until the vegetables are tender. Scatter over the parsley and serve with couscous, if you like.
