One-pot winter warmer
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Ingredients
- 2 tbsp olive oil
- 1 onion, finely chopped
- 1 celery stick
- 1 carrot stick, finely chopped
- 1½ tbsp grated ginger
- 2 garlic cloves, crushed
- 2 tsp ground cumin
- 2 tsp ground turmeric
- pinch dried chilli flakes
- 600g sweet potatoes, peeled and cut into 2cm cubes
- 400ml reduced-fat coconut milk
- 400g vegetable stock or water
- 800g white beans cannellini or butter beans, rinsed and drained
- 320g greens, such as kale, broccoli florets, spinach or cabbage
- 1 lemon, juiced
Method
- STEP 1
Heat the oil in a pan and fry the onion, celery and carrot over a medium heat for 10 mins until soft. Stir in the ginger, garlic, cumin, turmeric and chilli flakes. Fry for a minute, then tip in the sweet potatoes, coconut milk, stock and beans. Season and simmer covered for 15-20 mins or until the sweet potatoes are tender.
- STEP 2
Stir in the greens and simmer for 5-10 mins, uncovered, until the greens are tender and the stew has thickened to your liking. Check for seasoning and add the lemon juice to taste.